BENEFITS

BODYCOMBAT is our ultimate warrior workout to develop co-ordination and release stress.  Destroy calories as you learn to punch, kick, block and strike. Get a whole body workout that targets every muscle group.

JUST GETTING STARTED?

You can adjust a BODYCOMBAT workout to suit. Our instructors always show options to work at your own level. Start with 1-2 classes a week and discover your warrior fitness in no time at all.

Club Natació Terrassa

QUÉ ES BODYCOMBAT ?

BODYCOMBAT es un programa de entrenamiento cardiovascular inspirado en las Artes Marciales, con el que liberarás grandes dosis de adrenalina y descubrirás tu fuerza interior. Sus movimientos derivan de una gran variedad de disciplinas, como: Karate, Boxeo, Tae Kwon Do, Tai Chi y Muay Thai. 

Demanaria que tots els interessats provin aquest esport per poder alliberar-se del problemes i millorar en molt casos la seva salut